Directions:
- Preheat oven to 450 degrees F (230 degrees C).
- Grind oatmeal in a food processor or blender. In a large bowl, combine oatmeal, flour, baking powder and salt. In a separate bowl, dissolve honey in vegetable oil then stir in the milk. Combine both mixtures and stir until a soft dough is formed. Form the dough into a ball and place on a lightly oiled baking sheet.
- Bake in preheated oven for about 20 minutes, or until bottom of loaf sounds hollow when tapped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1800.38 Kcal (7538 kJ) | ||
| Calories from fat | 368.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41g | 63% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 1938.75mg | 81% | |
| Potassium | 2257.74mg | 48% | |
| Total Carbs | 331.82g | 111% | |
| Sugars | 97.23g | 389% | |
| Dietary Fiber | 17.14g | 69% | |
| Protein | 37.24g | 74% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 17.5mg | 97% | |
| Calcium | 860.4mg | 86% | |
| Amount Per 100 g | |||
| Calories | 266.05 Kcal (1114 kJ) | ||
| Calories from fat | 54.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 63% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 2% | |
| Sodium | 286.5mg | 81% | |
| Potassium | 333.64mg | 48% | |
| Total Carbs | 49.04g | 111% | |
| Sugars | 14.37g | 389% | |
| Dietary Fiber | 2.53g | 69% | |
| Protein | 5.5g | 74% | |
| Iron | 2.6mg | 97% | |
| Calcium | 127.1mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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