Directions:
- In small bowl, combine flour, wheat germ, oats, baking powder and cinnamon.
- Chop dried fruit and place in large mixing bowl.
- Add juice, oil and egg and mix thoroughly.
- Add dry ingredients and gently stir together.
- Cover and refrigerate for one hour.
- Drop by heaping teaspoonfuls on baking sheet. Use spoon to flatten dough somewhat.
- Bake at 375 degrees for about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.78 Kcal (1092 kJ) | ||
| Calories from fat | 61.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 136.58mg | 6% | |
| Potassium | 410.4mg | 9% | |
| Total Carbs | 54.43g | 18% | |
| Sugars | 10.16g | 41% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 151.9mg | 253% | |
| Iron | 2.3mg | 13% | |
| Calcium | 307.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 298.52 Kcal (1250 kJ) | ||
| Calories from fat | 70.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 11% | |
|---|---|---|---|
| Cholesterol | 15.61mg | 5% | |
| Sodium | 156.35mg | 6% | |
| Potassium | 469.78mg | 9% | |
| Total Carbs | 62.3g | 18% | |
| Sugars | 11.63g | 41% | |
| Dietary Fiber | 2.42g | 8% | |
| Protein | 5.15g | 9% | |
| Vitamin C | 173.9mg | 253% | |
| Iron | 2.6mg | 13% | |
| Calcium | 351.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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