Oat Muffins Recipe

Posted by
Rate It!
Oat Muffins
Add your photo!
Ingredients
11
Count
Nutrition
1059
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

  • 3 cups rolled oats
  • 3 1/2 cups wheat flour
  • 1/4 tbsp cinnamon
  • 1/4 tbsp baking powder
  • 1/2 tsp salt
  • 1 cup soymilk
  • 1 cup canola oil
  • 1/2 tsp vanilla
  • 3/4 cup walnuts
  • 1/2 cup raisins

Directions:

  1. Mix all ingredients bake at 350 degrees for 30 - 45 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1058.55 Kcal (4432 kJ)
Calories from fat 407.13 Kcal
% Daily Value*
Total Fat 45.24g 70%
Sodium 418.5mg 17%
Potassium 649.46mg 14%
Total Carbs 154.16g 51%
Sugars 51.54g 206%
Dietary Fiber 8.2g 33%
Protein 15.63g 31%
Vitamin C 1.4mg 2%
Iron 7.6mg 42%
Calcium 129mg 13%
Amount Per 100 g
Calories 393.45 Kcal (1647 kJ)
Calories from fat 151.32 Kcal
% Daily Value*
Total Fat 16.81g 70%
Sodium 155.55mg 17%
Potassium 241.39mg 14%
Total Carbs 57.3g 51%
Sugars 19.16g 206%
Dietary Fiber 3.05g 33%
Protein 5.81g 31%
Vitamin C 0.5mg 2%
Iron 2.8mg 42%
Calcium 47.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top