Healthy Oatmeal Cookies Recipe

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Healthy Oatmeal Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium bowl, whisk together flours and baking powder; set aside.
  3. In a large bowl, whisk together oil, sugar, egg, and vanilla.
  4. Add flour mixture, and stir to combine; mix in oats and currants.
  5. Using two tablespoons of dough per cookie, roll into balls; place on two baking sheets lined with parchment paper, 1 1/2 inches apart.
  6. Bake until lightly browned, 15 to 17 minutes.
  7. Cool 5 minutes on sheets, then transfer cookies to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.1 Kcal (461 kJ)
Calories from fat 39.67 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 10.33mg 3%
Sodium 7.01mg 0%
Potassium 91.77mg 2%
Total Carbs 17.43g 6%
Sugars 10.63g 43%
Dietary Fiber 0.65g 3%
Protein 1.36g 3%
Vitamin C 0.2mg 0%
Iron 0.6mg 4%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 334.88 Kcal (1402 kJ)
Calories from fat 120.67 Kcal
% Daily Value*
Total Fat 13.41g 7%
Cholesterol 31.43mg 3%
Sodium 21.33mg 0%
Potassium 279.13mg 2%
Total Carbs 53.02g 6%
Sugars 32.35g 43%
Dietary Fiber 1.97g 3%
Protein 4.12g 3%
Vitamin C 0.6mg 0%
Iron 2mg 4%
Calcium 77.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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