Directions:
- Sift flours together with baking powder and salt.
- Mash bananas and mix with oil and eggs.
- Add the sugar blend to flour mix and then add the wet ingredients to the dry and mix well.
- Fold in walnuts if using.
- Sprinkle with a little brown sugar if you wish after putting in loaf tin.
- Bake in a loaf tin at 170 Celsius for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.44 Kcal (1945 kJ) | ||
| Calories from fat | 135.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 23% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 50.12mg | 2% | |
| Potassium | 902.44mg | 19% | |
| Total Carbs | 76.9g | 26% | |
| Sugars | 32.09g | 128% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 9g | 18% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 3.1mg | 17% | |
| Calcium | 261.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 267.91 Kcal (1122 kJ) | ||
| Calories from fat | 78.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 23% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 18% | |
| Sodium | 28.91mg | 2% | |
| Potassium | 520.56mg | 19% | |
| Total Carbs | 44.36g | 26% | |
| Sugars | 18.51g | 128% | |
| Dietary Fiber | 2.28g | 16% | |
| Protein | 5.19g | 18% | |
| Vitamin C | 3.7mg | 11% | |
| Iron | 1.8mg | 17% | |
| Calcium | 150.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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