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Healthy Honey Oatmeal Cookies Recipe

Healthy Honey Oatmeal Cookies Recipe

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Ingredients:

Serving

3 tbsp butter, room temperature
1/2 cup brown sugar
1/4 cup honey
1 egg
1 tbsp water
1/2 cup whole wheat flour ( all-purpose is good too)
1/2 tsp salt
1/4 tsp baking soda
1 1/2 cups rolled oats (aka oatmeal)
chopped dates (optional) or figs (optional) or raisins (optional) or currants (optional) or chocolate chips

Directions:

Preheat oven to 350 degrees F. Spray a cookie sheet with nonstick cooking spray (just for convenience :]).
Using a mixer with the paddle attachment, mix together the butter, brown sugar, honey, egg and water thoroughly.
Sift together the dry ingredients then stir in the oats. Add the dry ingredients to the wet and mix. Add any additional ingredients you've chosen.
Drop by heaping teaspoonfuls onto the cookie sheet. Bake 12 to 15 minutes. Cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	464.94 Kcal (1947 kJ)
Calories from fat	117.95 Kcal
		% Daily Value*
Total Fat	13.11g	20%
Cholesterol	42.55mg	14%
Sodium	428.43mg	18%
Potassium	231.85mg	5%
Total Carbs	84.07g	28%
Sugars	44.15g	177%
Dietary Fiber	3.78g	15%
Protein	6.67g	13%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	50.5mg	5%

Amount Per 100 g
Calories	385.47 Kcal (1614 kJ)
Calories from fat	97.78 Kcal
		% Daily Value*
Total Fat	10.86g	20%
Cholesterol	35.27mg	14%
Sodium	355.2mg	18%
Potassium	192.22mg	5%
Total Carbs	69.7g	28%
Sugars	36.61g	177%
Dietary Fiber	3.13g	15%
Protein	5.53g	13%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	2.4mg	16%
Calcium	41.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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