Carrot Muffins Recipe

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Ingredients

Count

Nutrition

221

Calories

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Ingredients:

Serving

2 cups whole wheat flour
2 cups all-purpose flour
2 tbsp baking powder
1 tsp salt
1/2 cup packed brown sugar
1 tsp ground cinnamon
1/4 tsp ground allspice
2 cups finely grated carrots
2 eggs
2 cups milk
1/2 cup molasses
1/2 cup melted butter
1 cup chopped walnuts
1 cup raisins

Directions:

Preheat oven to 400 degrees F (200 degrees C).
Mix wheat and white flours, baking powder, and salt in a large bowl. Blend in brown sugar, cinnamon, allspice, and grated carrots.
In a mixing bowl beat eggs. Blend in milk, molasses and butter. Combine this mixture with the flour mixture. Stir until all dry ingredients are moist.
Spoon mixture into oiled muffin tins adding nuts and raisins if you would like. Bake for 25 to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.94 Kcal (925 kJ)
Calories from fat	68.04 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Cholesterol	24.22mg	8%
Sodium	125.02mg	5%
Potassium	410.38mg	9%
Total Carbs	35.13g	12%
Sugars	11.24g	45%
Dietary Fiber	1.75g	7%
Protein	4.64g	9%
Vitamin C	1mg	2%
Vitamin A	0.1mg	5%
Iron	1.8mg	10%
Calcium	113mg	11%

Amount Per 100 g
Calories	259.54 Kcal (1087 kJ)
Calories from fat	79.93 Kcal
		% Daily Value*
Total Fat	8.88g	12%
Cholesterol	28.45mg	8%
Sodium	146.86mg	5%
Potassium	482.07mg	9%
Total Carbs	41.26g	12%
Sugars	13.21g	45%
Dietary Fiber	2.05g	7%
Protein	5.46g	9%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	5%
Iron	2.2mg	10%
Calcium	132.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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