Directions:
- Preheat oven to 400*.
- Cut cauliflower into florets and place in a bowl.
- Add cumin, chili powder, salt and pepper and toss well to coat.
- Coat baking sheet with cooking spray.
- Spread cauliflower on sheet and bake until tender, about 10 minutes, stirring once during baking.
- Makes about 8 - 1/2 cup servings at zero points.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.7 Kcal (82 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 170.41mg | 7% | |
| Potassium | 227.34mg | 5% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 26.51 Kcal (111 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 229.3mg | 7% | |
| Potassium | 305.9mg | 5% | |
| Total Carbs | 5.26g | 1% | |
| Sugars | 2g | 6% | |
| Dietary Fiber | 2.13g | 6% | |
| Protein | 2.06g | 3% | |
| Vitamin C | 47.5mg | 59% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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