Directions:
- Peel potatoes and cut in half. Place in large stovetop pot with 4 whole garlic cloves. Cover with cold water and bring to a boil. Reduce heat to a gentle boil and cook until potatoes are tender.
- When potatoes are tender, drain and mash along with garlic cloves using a potato masher or electric beaters.
- Stir butter or olive oil, sage, salt, pepper and sour cream or buttermilk into the remaining potatoes and return to low heat, stirring until warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.17 Kcal (972 kJ) | ||
| Calories from fat | 27.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 8.84mg | 3% | |
| Sodium | 211.21mg | 9% | |
| Potassium | 807.56mg | 17% | |
| Total Carbs | 47.37g | 16% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.3mg | 13% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 94.32 Kcal (395 kJ) | ||
| Calories from fat | 11.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 5% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 3% | |
| Sodium | 85.81mg | 9% | |
| Potassium | 328.09mg | 17% | |
| Total Carbs | 19.25g | 16% | |
| Sugars | 3.7g | 36% | |
| Dietary Fiber | 2.8g | 28% | |
| Protein | 2.16g | 11% | |
| Vitamin C | 2.3mg | 9% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 1mg | 13% | |
| Calcium | 38.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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