Directions:
- Layer potatoes and onions in casserole, sprinkling flour and fresh parsley between each layer.
- Heat milk and margarine and season with salt and pepper. Pour sauce over all layers.
- Bake 1 hour covered at 350°F Remove cover and bake additional 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.31 Kcal (646 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 663.42mg | 28% | |
| Potassium | 445.99mg | 9% | |
| Total Carbs | 35.24g | 12% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.1mg | 6% | |
| Calcium | 159.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 84.93 Kcal (356 kJ) | ||
| Calories from fat | 0.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 365.15mg | 28% | |
| Potassium | 245.47mg | 9% | |
| Total Carbs | 19.4g | 12% | |
| Sugars | 9.56g | 69% | |
| Dietary Fiber | 1.91g | 14% | |
| Protein | 2.38g | 9% | |
| Vitamin C | 2.5mg | 8% | |
| Vitamin A | 0.5mg | 30% | |
| Iron | 0.6mg | 6% | |
| Calcium | 87.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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