Directions:
- Drain any excess water from the silken tofu using a sieve.
- Put all the ingredients into a blender or food processor and blend until completely incorporated.
- Pour into six 10-oz ramekins or one 9 pie pan. Don't grease them.
- Bake at 350 for 20-30 minutes or until lightly browned on top.
- Let cool inside the oven for about 30 minutes then refridgerate for at least 2 hours prior to eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.01 Kcal (733 kJ) | ||
| Calories from fat | 16.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Sodium | 109.28mg | 5% | |
| Potassium | 81.6mg | 2% | |
| Total Carbs | 29.07g | 10% | |
| Sugars | 28.36g | 113% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 10.55g | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 532.8mg | 53% | |
| Amount Per 100 g | |||
| Calories | 93.26 Kcal (390 kJ) | ||
| Calories from fat | 8.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 3% | |
|---|---|---|---|
| Sodium | 58.23mg | 5% | |
| Potassium | 43.48mg | 2% | |
| Total Carbs | 15.49g | 10% | |
| Sugars | 15.11g | 113% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 5.62g | 21% | |
| Iron | 0.6mg | 7% | |
| Calcium | 284mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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