Directions:
- In a blender or food processor, blend together the tofu, cinnamon, vanilla, and maple syrup until smooth.
- Spoon into a small bowl and use as a dip for the slices of apple and other fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.75 Kcal (158 kJ) | ||
| Calories from fat | 1.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 16.62mg | 1% | |
| Potassium | 38.98mg | 1% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 76.55 Kcal (320 kJ) | ||
| Calories from fat | 3.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 0% | |
|---|---|---|---|
| Sodium | 33.7mg | 1% | |
| Potassium | 79.05mg | 1% | |
| Total Carbs | 15.6g | 3% | |
| Sugars | 13.71g | 27% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 3.21g | 3% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 176.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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