Directions:
- Place all ingredients in blender. Blend until smooth. Pour into a tall glass and enjoy! Use frozen fruit for an even frostier effect.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.55 Kcal (341 kJ) | ||
| Calories from fat | 6.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 23.18mg | 1% | |
| Potassium | 126.3mg | 3% | |
| Total Carbs | 17.38g | 6% | |
| Sugars | 15.64g | 63% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 66.23 Kcal (277 kJ) | ||
| Calories from fat | 5.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 18.83mg | 1% | |
| Potassium | 102.57mg | 3% | |
| Total Carbs | 14.11g | 6% | |
| Sugars | 12.7g | 63% | |
| Dietary Fiber | 1.22g | 6% | |
| Protein | 1.87g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 83.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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