You Won't Believe It's Not Dairy Chocolate Pudding Recipe

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You Won't Believe It's Not Dairy Chocolate Pudding
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Ingredients:

  • 1 (16 oz) package silken tofu
  • 1/3 cup cocoa powder
  • 1/2 cup confectioners' sugar

Directions:

  1. Place tofu, cocoa powder, sugar, vanilla extract, and non-dairy creamer in a blender or food processor. Blend until smooth, adjusting sugar and cocoa powder to your taste. Transfer pudding to a bowl and cover and refrigerate for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.99 Kcal (1750 kJ)
Calories from fat 15.33 Kcal
% Daily Value*
Total Fat 1.7g 3%
Sodium 213.13mg 9%
Potassium 296.75mg 6%
Total Carbs 94.34g 31%
Sugars 84.58g 338%
Dietary Fiber 1.56g 6%
Protein 3.87g 8%
Iron 0.5mg 3%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 296.31 Kcal (1241 kJ)
Calories from fat 10.87 Kcal
% Daily Value*
Total Fat 1.21g 3%
Sodium 151.09mg 9%
Potassium 210.37mg 6%
Total Carbs 66.88g 31%
Sugars 59.96g 338%
Dietary Fiber 1.11g 6%
Protein 2.74g 8%
Iron 0.4mg 3%
Calcium 76.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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