Directions:
- Put all the ingredients into a blender and blend until smooth.
- Taste test the mix, add more vegan sugar, chocolate or vanilla if needed.
- Put into freezer safe container and freeze to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.63 Kcal (107 kJ) | ||
| Calories from fat | 7.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Sodium | 23.89mg | 1% | |
| Potassium | 83.47mg | 2% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.71g | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 165.47 Kcal (693 kJ) | ||
| Calories from fat | 48.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 1% | |
|---|---|---|---|
| Sodium | 154.27mg | 1% | |
| Potassium | 538.92mg | 2% | |
| Total Carbs | 36.69g | 2% | |
| Sugars | 1.47g | 1% | |
| Dietary Fiber | 11.7g | 7% | |
| Protein | 11.02g | 3% | |
| Iron | 5.3mg | 5% | |
| Calcium | 395.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
