Healthier Vanilla Ice Cream Recipe

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Healthier Vanilla Ice Cream
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Minutes

Ingredients:

Directions:

  1. Beat eggs and egg substitute until frothy; add sugar and beat well.
  2. Add condensed milk, evaporated milk and vanilla, mixing well.
  3. Pour mixture into a large, heavy saucepan.
  4. Cook over medium heat until mixture comes to a boil; boil 1 minute, stirring constantly.
  5. Let mixture cool.
  6. Add milk.
  7. Pour into freezer can and freeze mixture according to manufacturer's instructions.
  8. Let ice cream ripen about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.23 Kcal (776 kJ)
Calories from fat 33.26 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 117mg 39%
Sodium 177.58mg 7%
Potassium 286.47mg 6%
Total Carbs 24.59g 8%
Sugars 24.22g 97%
Protein 12.47g 25%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 186.8mg 19%
Amount Per 100 g
Calories 128.1 Kcal (536 kJ)
Calories from fat 23 Kcal
% Daily Value*
Total Fat 2.56g 6%
Cholesterol 80.91mg 39%
Sodium 122.81mg 7%
Potassium 198.12mg 6%
Total Carbs 17.01g 8%
Sugars 16.75g 97%
Protein 8.63g 25%
Vitamin C 0.1mg 0%
Iron 0.4mg 3%
Calcium 129.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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