Directions:
- Cook pasta according to package and drain
- Mix flour, salt, pepper in med saucepan. Whisk in milk until smooth
- Cook over med high heat stiring constantly until boils & thickens, about 5 minutes. remove from heat.
- Add carrots & cheese to sauce stir until melted. Stir sauce into drained pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.71 Kcal (3164 kJ) | ||
| Calories from fat | 308.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.27g | 53% | |
|---|---|---|---|
| Cholesterol | 125.47mg | 42% | |
| Sodium | 1081mg | 45% | |
| Potassium | 1338.8mg | 28% | |
| Total Carbs | 65.63g | 22% | |
| Sugars | 35.97g | 144% | |
| Dietary Fiber | 7.68g | 31% | |
| Protein | 46.61g | 93% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 2.6mg | 14% | |
| Calcium | 1445.8mg | 145% | |
| Amount Per 100 g | |||
| Calories | 77.9 Kcal (326 kJ) | ||
| Calories from fat | 31.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 53% | |
|---|---|---|---|
| Cholesterol | 12.93mg | 42% | |
| Sodium | 111.43mg | 45% | |
| Potassium | 138mg | 28% | |
| Total Carbs | 6.76g | 22% | |
| Sugars | 3.71g | 144% | |
| Dietary Fiber | 0.79g | 31% | |
| Protein | 4.8g | 93% | |
| Vitamin C | 0.7mg | 12% | |
| Vitamin A | 0.5mg | 151% | |
| Iron | 0.3mg | 14% | |
| Calcium | 149mg | 145% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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