Slow Cooker Beef Burgundy Recipe

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Ingredients:

Serving

1/3 cup all-purpose flour
1 tsp salt
1/4 tsp pepper
2 lbs cubed beef stew meat
1 1/2 cups fresh baby carrots , halved crosswise
1 1/2 cups pearl onions, peeled
8 oz small fresh whole mushrooms
1 garlic clove, minced (i used three)
1 bay leaf
1 (10 1/2 oz) can condensed beef consomme
1 cup water
1/2 cup red burgundy wine
fresh oregano , if desired

Directions:

In a large bowl or plastic food bag,combine flour, salt, pepper and beef; mix well then put into a 3 1/2 or 4-quart slow cooker, larger if you are using extra vegetables.
Add all remaining ingredients; mix well.
Cover; cook on LOW setting for 10 to 12 hours or until carrots and beef are tender; garnish with oregano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	655.99 Kcal (2746 kJ)
Calories from fat	327.37 Kcal
		% Daily Value*
Total Fat	36.37g	56%
Cholesterol	168.7mg	56%
Sodium	1258.19mg	52%
Potassium	845.27mg	18%
Total Carbs	18.92g	6%
Sugars	6.38g	26%
Dietary Fiber	3.84g	15%
Protein	54.39g	109%
Vitamin C	6.7mg	11%
Vitamin A	0.7mg	24%
Iron	1.3mg	7%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	151.64 Kcal (635 kJ)
Calories from fat	75.68 Kcal
		% Daily Value*
Total Fat	8.41g	56%
Cholesterol	39mg	56%
Sodium	290.85mg	52%
Potassium	195.4mg	18%
Total Carbs	4.37g	6%
Sugars	1.48g	26%
Dietary Fiber	0.89g	15%
Protein	12.57g	109%
Vitamin C	1.5mg	11%
Vitamin A	0.2mg	24%
Iron	0.3mg	7%
Calcium	14.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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