Krafty Dinner - Mac, Cheese & Veggies Recipe

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Krafty Dinner - Mac, Cheese & Veggies
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Ingredients:

Directions:

  1. Bring the water and milk to a boil.
  2. Add the macaroni.
  3. Cook for 5 minutes.
  4. Add frozen vegetables and weiners.
  5. Cook until veggies are tender.
  6. Stir in cheese mix and margarine.
  7. Best served hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.03 Kcal (821 kJ)
Calories from fat 52.55 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 2.08mg 1%
Sodium 190.14mg 8%
Potassium 593.22mg 13%
Total Carbs 30.85g 10%
Sugars 5.16g 21%
Dietary Fiber 7.89g 32%
Protein 9.11g 18%
Vitamin C 20.7mg 35%
Iron 2mg 11%
Calcium 272.2mg 27%
Amount Per 100 g
Calories 48.54 Kcal (203 kJ)
Calories from fat 13.01 Kcal
% Daily Value*
Total Fat 1.45g 9%
Cholesterol 0.52mg 1%
Sodium 47.08mg 8%
Potassium 146.9mg 13%
Total Carbs 7.64g 10%
Sugars 1.28g 21%
Dietary Fiber 1.95g 32%
Protein 2.26g 18%
Vitamin C 5.1mg 35%
Iron 0.5mg 11%
Calcium 67.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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