| Amount Per 1 Serving | |||
| Calories | 196.03 Kcal (821 kJ) | ||
| Calories from fat | 52.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 190.14mg | 8% | |
| Potassium | 593.22mg | 13% | |
| Total Carbs | 30.85g | 10% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 9.11g | 18% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 2mg | 11% | |
| Calcium | 272.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 48.54 Kcal (203 kJ) | ||
| Calories from fat | 13.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 9% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 1% | |
| Sodium | 47.08mg | 8% | |
| Potassium | 146.9mg | 13% | |
| Total Carbs | 7.64g | 10% | |
| Sugars | 1.28g | 21% | |
| Dietary Fiber | 1.95g | 32% | |
| Protein | 2.26g | 18% | |
| Vitamin C | 5.1mg | 35% | |
| Iron | 0.5mg | 11% | |
| Calcium | 67.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.