Directions:
- Preheat grill or broiler.
- Grill or broil chicken breasts for 3 to 5 minutes on each side or until internal temperature reaches 165 degrees. Cool completely and dice.
- Place 1 cup greens on plate. Arrange 1 diced chicken breast, 1/4 cup celery, 1/4 cup tomatoes, 1/4 cup carrot, 1/4 cup green beans, 2 tablespoons avocado, and 1/2 a hard boiled egg, in separate sections over greens. Sprinkle with 1/2 tablespoon of bacon. Repeat for remaining 3 salads and serve each with 2 tablespoons Sherry Shallot Vinaigrette.
- Sherry Shallot Vinaigrette:.
- Whisk together all ingredients until well combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.41 Kcal (1195 kJ) | ||
| Calories from fat | 120.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 162.67mg | 54% | |
| Sodium | 567.47mg | 24% | |
| Potassium | 833.23mg | 18% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 29.07g | 58% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 84.37 Kcal (353 kJ) | ||
| Calories from fat | 35.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 21% | |
|---|---|---|---|
| Cholesterol | 48.09mg | 54% | |
| Sodium | 167.75mg | 24% | |
| Potassium | 246.31mg | 18% | |
| Total Carbs | 4.36g | 5% | |
| Sugars | 2.65g | 36% | |
| Dietary Fiber | 1.3g | 18% | |
| Protein | 8.59g | 58% | |
| Vitamin C | 4.2mg | 24% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.3mg | 6% | |
| Calcium | 19.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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