Healthier (but still awesome) Awesome Slow Cooker Pot Roast Recipe
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Directions:
- Mix cream of mushroom soup, chopped onion, and chuck roast in a slow cooker.
- Cook on High for 3 to 4 hours, or on Low for 8 to 9 hours. Add carrots, potatoes, string beans, and parsley 1 1/2 hours before the pot roast done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.75 Kcal (1469 kJ) | ||
| Calories from fat | 216.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.06g | 37% | |
|---|---|---|---|
| Cholesterol | 81.65mg | 27% | |
| Sodium | 132.48mg | 6% | |
| Potassium | 610.69mg | 13% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.11 Kcal (700 kJ) | ||
| Calories from fat | 103.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 37% | |
|---|---|---|---|
| Cholesterol | 38.9mg | 27% | |
| Sodium | 63.12mg | 6% | |
| Potassium | 290.95mg | 13% | |
| Total Carbs | 5.26g | 4% | |
| Sugars | 1.02g | 9% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 9.93g | 42% | |
| Vitamin C | 4.9mg | 17% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.3mg | 15% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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