Another Beef Slow Cooker Pot Roast -- Hubby & Kids Favorite Recipe
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Directions:
- 1. Salt and Pepper ( lightly) meat and brown in olive oil on both sides-then set aside.
- 2. Put half of the carrots, onion, celery and potatoes into the crock pot.
- 3. Place meat over.
- 4.Put the other half of the veggies/potatoes on top of the meat.
- 5. Mix together the beef broth, brown sugar, ketchup, worcestershire sauce, and seasoned salt. Pour Mix over the meat/veggies.
- 6. Cook on High setting for first hour then turn down to low and cook for another 7 hours ( more or less). test seasonings before serving and add additional salt and pepper if neccessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.58 Kcal (3339 kJ) | ||
| Calories from fat | 395.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.98g | 68% | |
|---|---|---|---|
| Cholesterol | 122.91mg | 41% | |
| Sodium | 745.36mg | 31% | |
| Potassium | 1592.15mg | 34% | |
| Total Carbs | 60.82g | 20% | |
| Sugars | 15.94g | 64% | |
| Dietary Fiber | 9.93g | 40% | |
| Protein | 37.71g | 75% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 5.6mg | 31% | |
| Calcium | 139.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 122.31 Kcal (512 kJ) | ||
| Calories from fat | 60.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 68% | |
|---|---|---|---|
| Cholesterol | 18.85mg | 41% | |
| Sodium | 114.31mg | 31% | |
| Potassium | 244.17mg | 34% | |
| Total Carbs | 9.33g | 20% | |
| Sugars | 2.44g | 64% | |
| Dietary Fiber | 1.52g | 40% | |
| Protein | 5.78g | 75% | |
| Vitamin C | 2.2mg | 24% | |
| Vitamin A | 0.4mg | 85% | |
| Iron | 0.9mg | 31% | |
| Calcium | 21.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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