Amount Per 1 Serving
Calories	151.09 Kcal (633 kJ)
Calories from fat	103.84 Kcal
		% Daily Value*
Total Fat	11.54g	18%
Cholesterol	30.53mg	10%
Sodium	189.28mg	8%
Potassium	320.7mg	7%
Total Carbs	11.74g	4%
Sugars	5.37g	21%
Dietary Fiber	5.43g	22%
Protein	2.12g	4%
Vitamin C	66.9mg	111%
Vitamin A	0.1mg	5%
Iron	0.1mg	0%
Calcium	80.7mg	8%

Amount Per 100 g
Calories	77.11 Kcal (323 kJ)
Calories from fat	52.99 Kcal
		% Daily Value*
Total Fat	5.89g	18%
Cholesterol	15.58mg	10%
Sodium	96.6mg	8%
Potassium	163.66mg	7%
Total Carbs	5.99g	4%
Sugars	2.74g	21%
Dietary Fiber	2.77g	22%
Protein	1.08g	4%
Vitamin C	34.1mg	111%
Vitamin A	0.1mg	5%
Calcium	41.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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