Cilantro Chicken Salad Recipe

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Cilantro Chicken Salad
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Ingredients:

Directions:

  1. Place the lime peel, soy sauce, and chicken broth in a skillet over medium heat. Place the chicken breasts in the skillet, and bring to a boil. Cover, and simmer until the chicken is fully cooked. Remove from heat, and allow to cool. Shred chicken, and set aside.
  2. In a separate bowl, whisk together lime juice, olive oil, anchovy paste, sugar, salt, and pepper. Stir in garlic, cilantro, shallots, and chicken. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.2 Kcal (1558 kJ)
Calories from fat 134.86 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 148.53mg 50%
Sodium 1995.64mg 83%
Potassium 898.11mg 19%
Total Carbs 12.57g 4%
Sugars 5.24g 21%
Dietary Fiber 2.3g 9%
Protein 50.85g 102%
Vitamin C 10.3mg 17%
Iron 1.2mg 6%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 111.16 Kcal (465 kJ)
Calories from fat 40.28 Kcal
% Daily Value*
Total Fat 4.48g 23%
Cholesterol 44.36mg 50%
Sodium 596.03mg 83%
Potassium 268.24mg 19%
Total Carbs 3.75g 4%
Sugars 1.56g 21%
Dietary Fiber 0.69g 9%
Protein 15.19g 102%
Vitamin C 3.1mg 17%
Iron 0.3mg 6%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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