Grilled Salmon Recipe

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Grilled Salmon
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Ingredients:

Directions:

  1. Place salmon in shallow dish. Combine the remaining ingredients. Set aside 1/4 cup for basting; pour the remaining marinade over salmon. Cover and refrigerate for 30 minutes.
  2. Drain, discarding marinade. Grill salmon over medium heat, skin side down, for 15-20 minutes or until fish flakes easily with a fork. Baste occasionally with reserved marinade. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.33 Kcal (1902 kJ)
Calories from fat 302.91 Kcal
% Daily Value*
Total Fat 33.66g 52%
Cholesterol 73.14mg 24%
Sodium 413.72mg 17%
Potassium 651.03mg 14%
Total Carbs 3.13g 1%
Sugars 1.54g 6%
Dietary Fiber 0.38g 2%
Protein 33.61g 67%
Vitamin C 17.3mg 29%
Iron 0.3mg 2%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 195.25 Kcal (817 kJ)
Calories from fat 130.18 Kcal
% Daily Value*
Total Fat 14.46g 52%
Cholesterol 31.43mg 24%
Sodium 177.8mg 17%
Potassium 279.79mg 14%
Total Carbs 1.34g 1%
Sugars 0.66g 6%
Dietary Fiber 0.16g 2%
Protein 14.44g 67%
Vitamin C 7.4mg 29%
Iron 0.1mg 2%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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