Directions:
- Heat oven to 475°F Line small rimmed baking sheet with foil.
- Place salmon fillet, skin side down, on baking sheet.
- In small bowl, stir together garlic, oil, mustard and rosemary.
- Sprinkle salmon with salt and pepper.
- Spoon rosemary mixture over salmon. Refrigerate 10 minutes.
- Bake salmon 8 to 10 minutes or until it begins to flake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.58 Kcal (1204 kJ) | ||
| Calories from fat | 124.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 21% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 333.37mg | 14% | |
| Potassium | 639.24mg | 14% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 36.03g | 72% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.69 Kcal (652 kJ) | ||
| Calories from fat | 67.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 21% | |
|---|---|---|---|
| Cholesterol | 42.35mg | 26% | |
| Sodium | 180.49mg | 14% | |
| Potassium | 346.08mg | 14% | |
| Total Carbs | 0.83g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 19.51g | 72% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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