Directions:
- Cook the onion in oil in a heavy saucepan until tender, about 5 minutes.
- Add the garlic and cook until fragrant, then stir in the flour and cook for 1-2 minutes more.
- Add the chiles, then whisk in the stock and the seasonings.
- Bring the sauce to a boil, then reduce heat and simmer about 15 minutes until thickened but still pourable.
- May keep refrigerated for up to 5 days; freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 960.23 Kcal (4020 kJ) | ||
| Calories from fat | 412.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.88g | 71% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 5% | |
| Sodium | 3019.39mg | 126% | |
| Potassium | 744.7mg | 16% | |
| Total Carbs | 140.19g | 47% | |
| Sugars | 46.1g | 184% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 49.71g | 99% | |
| Vitamin C | 2315.9mg | 3860% | |
| Iron | 0.6mg | 3% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 59.23 Kcal (248 kJ) | ||
| Calories from fat | 25.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 71% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 5% | |
| Sodium | 186.24mg | 126% | |
| Potassium | 45.93mg | 16% | |
| Total Carbs | 8.65g | 47% | |
| Sugars | 2.84g | 184% | |
| Dietary Fiber | 0.18g | 12% | |
| Protein | 3.07g | 99% | |
| Vitamin C | 142.9mg | 3860% | |
| Calcium | 4.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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