Directions:
- Preheat the oven to 350°F. Grease a 9-by-13-inch casserole dish.
- Mash the potatoes together with the buttermilk, beat with an electric mixture until almost smooth.
- In a 1 1/2-quart sauce pan, heat the oil over medium-high heat. Add the onions, carrot, celery and garlic; cook, stirring, until softened, about 2 minutes. Add the flour until absorbed. Add the broth, thyme, salt, and pepper. Cook, stirring, until the mixture comes to a boil. Stir in the lentils and the corn. Spoon into the pan.
- Top the lentil mixture with the potatoes.
- Bake 40 minutes or until the potatoes are browned on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1265.64 Kcal (5299 kJ) | ||
| Calories from fat | 154.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.22g | 26% | |
|---|---|---|---|
| Cholesterol | 6.57mg | 2% | |
| Sodium | 3271.21mg | 136% | |
| Potassium | 3855.7mg | 82% | |
| Total Carbs | 228.55g | 76% | |
| Sugars | 48.87g | 195% | |
| Dietary Fiber | 53.6g | 214% | |
| Protein | 53.86g | 108% | |
| Vitamin C | 106.3mg | 177% | |
| Vitamin A | 4.6mg | 153% | |
| Iron | 19.2mg | 107% | |
| Calcium | 502.4mg | 50% | |
| Amount Per 100 g | |||
| Calories | 74.18 Kcal (311 kJ) | ||
| Calories from fat | 9.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 26% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 2% | |
| Sodium | 191.73mg | 136% | |
| Potassium | 225.99mg | 82% | |
| Total Carbs | 13.4g | 76% | |
| Sugars | 2.86g | 195% | |
| Dietary Fiber | 3.14g | 214% | |
| Protein | 3.16g | 108% | |
| Vitamin C | 6.2mg | 177% | |
| Vitamin A | 0.3mg | 153% | |
| Iron | 1.1mg | 107% | |
| Calcium | 29.4mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lentil Shepherd's Pie
Canola oil, Chopped onions, Garlic, minced and 8 more.. -
Asiago Cream Sauce
Unsalted butter, Diced onion, Chopped garlic and 9 more.. -
Creamy Egg Strata
French bread loaf, cubed (about 5 cups), Butter, divided and 13 more.. -
Venison Stew II
Vegetable oil, Venison stew meat, Onions, chopped and 10 more.. -
Venison Stew I
Vegetable oil, Venison stew meat, Onions, chopped and 10 more.. -
Egyptian Koshary
Vegetable oil, Uncooked white rice, Water, Salt and 13 more.. -
Beef Taquitos
Vegetable oil, plus more and 11 more.. -
Yellow Split Pea Soup
White onions, cut into 1 inch cubes, Garlic , smashed and 7 more.. -
Hatch Green Chile Sauce
Vegetable oil, Onion, chopped, Garlic, minced and 5 more.. -
Colorful Couscous
Chopped onion , green pepper and sweet red pepper and 7 more.. -
Ratatouille With Chickpeas -- Crock-Pot
Vegetable oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Pizza Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 9 more.. -
Vegetarian Shepherd's Pie
Vegetable oil, Diced onions, Garlic cloves, minced and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
