Hatch Red Chili Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

12 dried hatch chiles , medium (mesilla valey) or 12 hatch chiles, hot (mesilla valey)
3 1/2 cups water
2 garlic cloves, whole
2 tsp salt
2 tbsp oil
1 tbsp flour
1 tsp oregano leaves, dried, crushed

Directions:

Rinse chile pods, remove stems and seeds.
Place water and pods in a pan and heat to boiling.
Reduce heat and allow to simmer until pods are soft and pulpy (about 20 minutes).
Remove pods and place in a blender, setting aside cooking liquid.
Run through blender until pods form a smooth paste.
In a large skillet, heat 2 Tbsps. oil.
Add flour and brown lightly.
Remove from heat, add chiles to flour mixture, contining to stir until lumps are dissolved.
Return to heat, stir enough of the cooking liquid to make a gravy like consistency.
Simmer for about 10 minutes.
May be frozen for future use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.46 Kcal (186 kJ)
Calories from fat	37.57 Kcal
		% Daily Value*
Total Fat	4.17g	6%
Sodium	696.79mg	29%
Potassium	8mg	0%
Total Carbs	1.71g	1%
Sugars	0.01g	0%
Dietary Fiber	0.23g	1%
Protein	0.23g	0%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	20mg	2%

Amount Per 100 g
Calories	34.95 Kcal (146 kJ)
Calories from fat	29.54 Kcal
		% Daily Value*
Total Fat	3.28g	6%
Sodium	547.73mg	29%
Potassium	6.29mg	0%
Total Carbs	1.35g	1%
Sugars	0.01g	0%
Dietary Fiber	0.18g	1%
Protein	0.18g	0%
Vitamin C	0.2mg	0%
Iron	0.1mg	1%
Calcium	15.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

low calorie,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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