Hashed Browns Recipe

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Ingredients:

Serving

1 1/2 lbs potatoes, shredded (4 medium)
2 tbsp finely chopped onions
1/2 tsp salt
1/8 tsp pepper
2 tbsp margarine
2 tbsp vegetable oil

Directions:

Prepare and boil potatoes (shred enough to measure 4 cups).
Toss potatoes, onions, salt and pepper.
Heat margarine and oil in 10-inch skillet until margarine is melted.
Pack potato mixture firmly in skillet, leave space around edge. Cook low until brown, 10-15 minutes. Cut potato mixture into fourths turn. Add 1 tablespoon vegetable oil (optional). Cook until bottom browns, 12-15 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.96 Kcal (1080 kJ)
Calories from fat	112.98 Kcal
		% Daily Value*
Total Fat	12.55g	19%
Sodium	384.58mg	16%
Potassium	582.74mg	12%
Total Carbs	34.58g	12%
Sugars	7g	28%
Dietary Fiber	5.22g	21%
Protein	3.46g	7%
Vitamin C	3.8mg	6%
Vitamin A	1.8mg	59%
Iron	1.7mg	9%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	135.92 Kcal (569 kJ)
Calories from fat	59.53 Kcal
		% Daily Value*
Total Fat	6.61g	19%
Sodium	202.64mg	16%
Potassium	307.05mg	12%
Total Carbs	18.22g	12%
Sugars	3.69g	28%
Dietary Fiber	2.75g	21%
Protein	1.82g	7%
Vitamin C	2mg	6%
Vitamin A	0.9mg	59%
Iron	0.9mg	9%
Calcium	27.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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