| Amount Per 1 Serving | |||
| Calories | 44.05 Kcal (184 kJ) | ||
| Calories from fat | 19.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Sodium | 211.39mg | 9% | |
| Potassium | 289.88mg | 6% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 291.1 Kcal (1219 kJ) | ||
| Calories from fat | 129.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 3% | |
|---|---|---|---|
| Sodium | 1396.92mg | 9% | |
| Potassium | 1915.61mg | 6% | |
| Total Carbs | 49.79g | 3% | |
| Sugars | 6.14g | 4% | |
| Dietary Fiber | 33.04g | 20% | |
| Protein | 13.94g | 4% | |
| Vitamin C | 10.1mg | 3% | |
| Vitamin A | 0.8mg | 4% | |
| Iron | 20.1mg | 17% | |
| Calcium | 399.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.