Turkey Cacciatore Burgers on Portobello Buns (Rachael Ray) Recipe
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Directions:
- Preheat oven to 450 degrees F. Heat a large nonstick skillet over medium-high heat.
- Combine meat with salt and pepper, chopped crimini mushrooms, chopped bell pepper, chopped onion, garlic, tomato paste, Worcestershire, crushed red pepper flakes, cheese and parsley. Score and form meat into 4 large patties, 1 inch thick. Drizzle extra-virgin olive oil on top the patties then fry 5 or 6 minutes on each side in a hot skillet.
- Place portobello caps on a small baking sheet gill side up and drizzle extra-virgin olive oil on them. Roast the caps 12 minutes. Remove them from the oven and season them with salt and pepper. Turn oven off. Top each cap with about 1/2 cup arugula and a burger. Cap burger with mozzarella and place back in still-warm oven. Melt the cheese 1 minute. Transfer burgers on bun bottoms to plates. Top with onions and tomatoes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.06 Kcal (1633 kJ) | ||
| Calories from fat | 113.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 112.22mg | 37% | |
| Sodium | 2053.68mg | 86% | |
| Potassium | 1178.71mg | 25% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 53.94g | 108% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7mg | 39% | |
| Calcium | 594.9mg | 59% | |
| Amount Per 100 g | |||
| Calories | 118.98 Kcal (498 kJ) | ||
| Calories from fat | 34.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 19% | |
|---|---|---|---|
| Cholesterol | 34.23mg | 37% | |
| Sodium | 626.45mg | 86% | |
| Potassium | 359.55mg | 25% | |
| Total Carbs | 4.23g | 5% | |
| Sugars | 1.63g | 21% | |
| Dietary Fiber | 0.8g | 10% | |
| Protein | 16.45g | 108% | |
| Vitamin C | 6.5mg | 35% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.1mg | 39% | |
| Calcium | 181.5mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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