Hands Down, the Best Artichoke and Spinach Dip! Recipe

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Hands Down, the Best Artichoke and Spinach Dip!
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Combine all ingredients.
  3. Place in a shallow casserole dish.
  4. Bake dip for 30-35 minutes or until the top is bubbly.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.02 Kcal (436 kJ)
Calories from fat 84.17 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 11.72mg 4%
Sodium 167.55mg 7%
Potassium 49.2mg 1%
Total Carbs 1.53g 1%
Sugars 0.32g 1%
Dietary Fiber 0.29g 1%
Protein 3.75g 7%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 110.4mg 11%
Amount Per 100 g
Calories 319.09 Kcal (1336 kJ)
Calories from fat 258.2 Kcal
% Daily Value*
Total Fat 28.69g 14%
Cholesterol 35.95mg 4%
Sodium 513.96mg 7%
Potassium 150.93mg 1%
Total Carbs 4.7g 1%
Sugars 0.99g 1%
Dietary Fiber 0.88g 1%
Protein 11.49g 7%
Vitamin C 1.7mg 1%
Vitamin A 0.1mg 1%
Iron 0.3mg 1%
Calcium 338.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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