Directions:
- Stir all ingredients together in crock pot.
- Cover and cook all day on low.
- About 8 to 10 hours depending on the crock pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.89 Kcal (1992 kJ) | ||
| Calories from fat | 204.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 975.11mg | 41% | |
| Potassium | 1005.5mg | 21% | |
| Total Carbs | 28.04g | 9% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 37.74g | 75% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 0.9mg | 5% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 84.11 Kcal (352 kJ) | ||
| Calories from fat | 36.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 35% | |
|---|---|---|---|
| Cholesterol | 18.64mg | 35% | |
| Sodium | 172.35mg | 41% | |
| Potassium | 177.72mg | 21% | |
| Total Carbs | 4.96g | 9% | |
| Sugars | 1.5g | 34% | |
| Dietary Fiber | 1.02g | 23% | |
| Protein | 6.67g | 75% | |
| Vitamin C | 1.6mg | 15% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 0.2mg | 5% | |
| Calcium | 17.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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