| Amount Per 1 Serving | |||
| Calories | 236.24 Kcal (989 kJ) | ||
| Calories from fat | 91.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 46.96mg | 16% | |
| Sodium | 578mg | 24% | |
| Potassium | 654.69mg | 14% | |
| Total Carbs | 20.53g | 7% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.5mg | 14% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.32 Kcal (433 kJ) | ||
| Calories from fat | 39.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 16% | |
|---|---|---|---|
| Cholesterol | 20.54mg | 16% | |
| Sodium | 252.78mg | 24% | |
| Potassium | 286.32mg | 14% | |
| Total Carbs | 8.98g | 7% | |
| Sugars | 2.52g | 23% | |
| Dietary Fiber | 1.79g | 16% | |
| Protein | 7.34g | 34% | |
| Vitamin C | 2.9mg | 11% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 1.1mg | 14% | |
| Calcium | 24.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.