Hamburger Stroganoff Recipe

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Hamburger Stroganoff
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Ingredients
9
Count
Nutrition
415
Calories
Total time
45
Minutes
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Ingredients:

  • 1/2 cup minced onion
  • 1/4 cup margarine
  • 1 lb hamburger
  • 2 tbsp flour
  • 1/2 tsp garlic salt
  • 1/4 tsp pepper
  • 1/2 tsp salt
  • 1 cup sour cream

Directions:

  1. Saute onion in margarine.
  2. Add meat and brown.
  3. Add flour, salt, and pepper; mix well.
  4. Cook for 5 minutes.
  5. Add soup adn simmer 10 minutes.
  6. Stir in cour cream and heat.
  7. Serve on toast, rice, or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.74 Kcal (1736 kJ)
Calories from fat 214.98 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 42.43mg 14%
Sodium 1017.46mg 42%
Potassium 280.65mg 6%
Total Carbs 36.4g 12%
Sugars 5.58g 22%
Dietary Fiber 1.39g 6%
Protein 14.43g 29%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 178.6mg 18%
Amount Per 100 g
Calories 214.36 Kcal (897 kJ)
Calories from fat 111.11 Kcal
% Daily Value*
Total Fat 12.35g 37%
Cholesterol 21.93mg 14%
Sodium 525.87mg 42%
Potassium 145.05mg 6%
Total Carbs 18.82g 12%
Sugars 2.88g 22%
Dietary Fiber 0.72g 6%
Protein 7.46g 29%
Vitamin C 0.7mg 2%
Iron 1.5mg 17%
Calcium 92.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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