Directions:
- Saute onion until tender. Add ground beef and garlic and cook until brown. Add tomato paste and tomato juice. Stir to combine. Now add spices. Simmer for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.68 Kcal (1343 kJ) | ||
| Calories from fat | 81.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 470.84mg | 20% | |
| Potassium | 481.86mg | 10% | |
| Total Carbs | 47.27g | 16% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 14.31g | 29% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 41.8mg | 232% | |
| Calcium | 123.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 159.38 Kcal (667 kJ) | ||
| Calories from fat | 40.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 14% | |
|---|---|---|---|
| Cholesterol | 12.4mg | 8% | |
| Sodium | 234.01mg | 20% | |
| Potassium | 239.48mg | 10% | |
| Total Carbs | 23.49g | 16% | |
| Sugars | 4.51g | 36% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 7.11g | 29% | |
| Vitamin C | 4.4mg | 15% | |
| Iron | 20.8mg | 232% | |
| Calcium | 61.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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