Hamburger Stroganoff Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium onion, chopped
2 tbsp flour
1 tsp salt
1 tsp garlic salt , or
1 garlic clove, minced
1/4 tsp black pepper
1 (8 oz) can mushroom stems and pieces, drained
1 (10 1/2 oz) can condensed cream of chicken soup
1 cup sour cream
2 cups hot cooked noodles
chopped parsley

Directions:

Brown ground beef and onion till brown. Drain grease from the pan. Add flour, salt, garlic salt black pepper and mushrooms. Cook 5 minutes over medium heat, stirring constantly. Remove from heat.
Stir in can of chicken soup, return to heat and simmer uncovered for 10 minutes. Stir in the sour cream and heat through.
Serve over the hot cooked noodles and sprinkle with the parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.25 Kcal (1278 kJ)
Calories from fat	144.38 Kcal
		% Daily Value*
Total Fat	16.04g	25%
Cholesterol	76.12mg	25%
Sodium	645.99mg	27%
Potassium	375.35mg	8%
Total Carbs	21.57g	7%
Sugars	0.88g	4%
Dietary Fiber	1.37g	5%
Protein	19.37g	39%
Vitamin C	2mg	3%
Iron	2.4mg	13%
Calcium	85.5mg	9%

Amount Per 100 g
Calories	150.83 Kcal (631 kJ)
Calories from fat	71.34 Kcal
		% Daily Value*
Total Fat	7.93g	25%
Cholesterol	37.61mg	25%
Sodium	319.19mg	27%
Potassium	185.46mg	8%
Total Carbs	10.66g	7%
Sugars	0.44g	4%
Dietary Fiber	0.68g	5%
Protein	9.57g	39%
Vitamin C	1mg	3%
Iron	1.2mg	13%
Calcium	42.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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