Directions:
- Soak bread in water.
- In a skillet, cook onion and garlic, if desired.
- Strain water off of bread and crumble bread into meat.
- Add eggs, onion, garlic, and seasonings.
- Shape into 4 patties, flattened to 1-inch thick.
- Stuff equal amounts of cheese into each steak.
- Grill 6-8 minutes on each side at 320°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.13 Kcal (809 kJ) | ||
| Calories from fat | 98.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 84.47mg | 28% | |
| Sodium | 408.01mg | 17% | |
| Potassium | 307.02mg | 7% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 18.61g | 37% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 106.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 178.93 Kcal (749 kJ) | ||
| Calories from fat | 91.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 17% | |
|---|---|---|---|
| Cholesterol | 78.26mg | 28% | |
| Sodium | 378.02mg | 17% | |
| Potassium | 284.45mg | 7% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.12g | 5% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 17.25g | 37% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 11% | |
| Calcium | 98.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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