Chicken Enchiladas Mole' Recipe

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Chicken Enchiladas Mole'
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Ingredients:

Directions:

  1. For Sauce: Put in sauce pan and simmer till it begins to thicken- oil, flour, chili powder, chicken stock, cloves, cinnamon, and 4 Tbsp of the cumin and the mexican chocolate.
  2. For the filling: Boil chicken and cube, mix with onions, garlic and tomatos(drained),oregeno, remaining cumin, mustard, salt and pepper.
  3. To Assemble: Dip tortillas in sauce, lay on assemby area put several tablespoons of filling in middle of tortilla, add some grated monteray jack, and roll. Place in large shallow baking dish-repeat for all 20 tortillas.
  4. Pour sauce over enchiladas cover with foil and bake for 30 minutes take off foil and sprinkle with remaining cheese bake for 10 more minutes until cheese is melted and begins to brown.
  5. Serve with a dollop of sour cream and sprinkle of chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.06 Kcal (3312 kJ)
Calories from fat 480.59 Kcal
% Daily Value*
Total Fat 53.4g 82%
Cholesterol 83.72mg 28%
Sodium 2327.49mg 97%
Potassium 805.25mg 17%
Total Carbs 49.46g 16%
Sugars 17.2g 69%
Dietary Fiber 5.48g 22%
Protein 33.36g 67%
Vitamin C 10.6mg 18%
Vitamin A 0.4mg 13%
Iron 4.6mg 25%
Calcium 399.4mg 40%
Amount Per 100 g
Calories 183.06 Kcal (766 kJ)
Calories from fat 111.21 Kcal
% Daily Value*
Total Fat 12.36g 82%
Cholesterol 19.37mg 28%
Sodium 538.59mg 97%
Potassium 186.34mg 17%
Total Carbs 11.45g 16%
Sugars 3.98g 69%
Dietary Fiber 1.27g 22%
Protein 7.72g 67%
Vitamin C 2.5mg 18%
Vitamin A 0.1mg 13%
Iron 1.1mg 25%
Calcium 92.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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