Ham Steak With Apples Recipe

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Ham Steak With Apples
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Ingredients:

Directions:

  1. Remove rind and trim off all but 1/4-inch of outer fat. Cut ham into two serving pieces. Score the fat edge at 1-inch intervals so the steak does not curl during cooking.
  2. Lightly saute, ham on both sides in butter for 3-4 minutes a side. Remove ham steak to a plate and keep warm.
  3. Add diced apples and saute until somewhat soft. Stir in mustard and cider and reduce until the cider has almost entirely evaporated.
  4. Slowly wisk in the heavy cream and reduce until slightly thickened. Season to taste with salt and pepper and spoon sauce over steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.24 Kcal (1864 kJ)
Calories from fat 235.4 Kcal
% Daily Value*
Total Fat 26.16g 40%
Cholesterol 153.12mg 51%
Sodium 3183.44mg 133%
Potassium 791.53mg 17%
Total Carbs 4.21g 1%
Sugars 3.26g 13%
Dietary Fiber 0.09g 0%
Protein 45.85g 92%
Vitamin C 73mg 122%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 27mg 3%
Amount Per 100 g
Calories 155.03 Kcal (649 kJ)
Calories from fat 81.97 Kcal
% Daily Value*
Total Fat 9.11g 40%
Cholesterol 53.32mg 51%
Sodium 1108.49mg 133%
Potassium 275.62mg 17%
Total Carbs 1.47g 1%
Sugars 1.14g 13%
Dietary Fiber 0.03g 0%
Protein 15.96g 92%
Vitamin C 25.4mg 122%
Iron 0.8mg 13%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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