Hamburger Hash Browns Recipe

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Ingredients:

Serving

4 cups frozen shredded hash brown potatoes, thawed
3 tbsp vegetable oil
1/8 tsp pepper
1 lb ground beef
1 envelope brown gravy mix
1 cup water
1 package (10 oz) frozen mixed vegetables, thawed
1/2 tsp garlic powder
1 cup (4 oz) shredded cheddar cheese, divided
1 can (2.8 oz) french-fried onions, divided

Directions:

In a bowl, combine hash browns, oil and pepper. Press onto the bottom and 1 in up the sides of an ungreased 9-in. square baking dish. Bake, uncovered, at 350° for 15 minutes. Meanwhile, in a skillet, cook beef over medium heat until no longer pink; drain. Stir in gravy mix and water. Add vegetables and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Stir in 1/2 cup cheese and half of the onions. Spoon into the potato shell. Bake, uncovered, at 350° for 15 minutes. Sprinkle with the remaining cheese and onions. Bake 5 minutes longer. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	530.66 Kcal (2222 kJ)
Calories from fat	274.02 Kcal
		% Daily Value*
Total Fat	30.45g	47%
Cholesterol	77.73mg	26%
Sodium	189.51mg	8%
Potassium	967.21mg	21%
Total Carbs	41.32g	14%
Sugars	0.08g	0%
Dietary Fiber	2.58g	10%
Protein	28.01g	56%
Vitamin C	17.9mg	30%
Iron	4.6mg	26%
Calcium	97.3mg	10%

Amount Per 100 g
Calories	128.01 Kcal (536 kJ)
Calories from fat	66.1 Kcal
		% Daily Value*
Total Fat	7.34g	47%
Cholesterol	18.75mg	26%
Sodium	45.71mg	8%
Potassium	233.32mg	21%
Total Carbs	9.97g	14%
Sugars	0.02g	0%
Dietary Fiber	0.62g	10%
Protein	6.76g	56%
Vitamin C	4.3mg	30%
Iron	1.1mg	26%
Calcium	23.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
sugar free

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