Directions:
- Preheat oven to 375f degrees.
- Unroll crescent roll dough on a lightly floured surface; pinch together perferations.
- Roll dough to about 12 x 12 inch square.
- Stir together the rest of the ingredients until well blended, taste and add more mustard and hot sauce if desired.
- Spread filling mixture over the rolled out dough, leaving half an inch clear on all sides. Roll dough with filling, jelly roll style, tucking in sides and sealing the end with a little water.
- Chill in frige for about 15 minutes.
- Cut into half inch slices, thicker if you wish. Place an inch apart on a veggie sprayed non stick baking sheet. Bake 10 to 15 minutes or until golden.
- Best served warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.68 Kcal (128 kJ) | ||
| Calories from fat | 17.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 8.3mg | 3% | |
| Sodium | 143.66mg | 6% | |
| Potassium | 37.18mg | 1% | |
| Total Carbs | 0.81g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 188.11 Kcal (788 kJ) | ||
| Calories from fat | 105.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 3% | |
|---|---|---|---|
| Cholesterol | 50.89mg | 3% | |
| Sodium | 880.92mg | 6% | |
| Potassium | 227.98mg | 1% | |
| Total Carbs | 4.99g | 0% | |
| Sugars | 1.55g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 14.94g | 5% | |
| Vitamin C | 19.1mg | 5% | |
| Iron | 1.1mg | 1% | |
| Calcium | 82mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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