Cajun Shrimp Spread Recipe

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Ingredients:

Serving

1 package (8 oz) cream cheese, softened
2/3 cup sour cream
2/3 cup mayonnaise
2 garlic cloves, minced
1-1/2 tsp cajun seasoning
dash hot pepper sauce
2 cups chopped cooked peeled shrimp
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
2 tbsp chopped sweet red pepper
2 tbsp chopped green onion
assorted crackers

Directions:

In a large bowl, whisk the first six ingredients until blended. Stir in the shrimp, spinach and red pepper. Chill until serving. Sprinkle with green onion. Serve with crackers. Yield: 4-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.98 Kcal (289 kJ)
Calories from fat	48.57 Kcal
		% Daily Value*
Total Fat	5.4g	8%
Cholesterol	22.22mg	7%
Sodium	77.65mg	3%
Potassium	45.58mg	1%
Total Carbs	1.96g	1%
Sugars	0.28g	1%
Dietary Fiber	0.04g	0%
Protein	3.07g	6%
Vitamin C	1.1mg	2%
Iron	0.2mg	1%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	286.01 Kcal (1197 kJ)
Calories from fat	201.37 Kcal
		% Daily Value*
Total Fat	22.37g	8%
Cholesterol	92.14mg	7%
Sodium	321.95mg	3%
Potassium	188.98mg	1%
Total Carbs	8.11g	1%
Sugars	1.18g	1%
Dietary Fiber	0.18g	0%
Protein	12.73g	6%
Vitamin C	4.6mg	2%
Iron	0.6mg	1%
Calcium	72.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free

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