Directions:
- Combine all 8 ingredients.
- Mix well until blended and fill mushroom caps. (Piping the caps with a pastry bag is a nice touch.).
- Bake at 375ºF for 15 minutes or until slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.54 Kcal (316 kJ) | ||
| Calories from fat | 53.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 9% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 6% | |
| Sodium | 73.06mg | 3% | |
| Potassium | 157.65mg | 3% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.08 Kcal (499 kJ) | ||
| Calories from fat | 84.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 9% | |
|---|---|---|---|
| Cholesterol | 30.02mg | 6% | |
| Sodium | 115.17mg | 3% | |
| Potassium | 248.53mg | 3% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 2.1g | 5% | |
| Dietary Fiber | 0.72g | 2% | |
| Protein | 5.05g | 6% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 55.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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