Reuben Dip Recipe

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Reuben Dip
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Ingredients:

Directions:

  1. Mix all ingredients together and place in a dish sprayed with cooking spray.
  2. Bake at 350 for 15-20 minutes.
  3. Serve warm with wheat or rye crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.56 Kcal (1162 kJ)
Calories from fat 189.59 Kcal
% Daily Value*
Total Fat 21.07g 32%
Cholesterol 72.37mg 24%
Sodium 584.97mg 24%
Potassium 166.01mg 4%
Total Carbs 7.47g 2%
Sugars 3.73g 15%
Dietary Fiber 0.26g 1%
Protein 14.74g 29%
Vitamin C 1.1mg 2%
Iron 0.8mg 4%
Calcium 226.7mg 23%
Amount Per 100 g
Calories 236.5 Kcal (990 kJ)
Calories from fat 161.54 Kcal
% Daily Value*
Total Fat 17.95g 32%
Cholesterol 61.66mg 24%
Sodium 498.43mg 24%
Potassium 141.45mg 4%
Total Carbs 6.37g 2%
Sugars 3.18g 15%
Dietary Fiber 0.22g 1%
Protein 12.56g 29%
Vitamin C 0.9mg 2%
Iron 0.6mg 4%
Calcium 193.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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