Ham Slice Baked in Milk Recipe

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Nutrition

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Total time

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Ingredients:

Serving

2 slices cooked ham (1 inch thick )
1 tsp dry mustard
3 tbsp brown sugar
2 cups milk
6 whole cloves
2 bay leaves

Directions:

Trim the excess fat off the ham and put in a shallow baking dish.
Combine the mustard and sugar and spread over the ham.
Cover with the milk and add in the spices.
Put a lid on the dish or cover the top with foil and bake for 30 minutes in a 300 F oven.
Bake 30 minutes longer uncovered.
Remove from liquid and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	58.26 Kcal (244 kJ)
Calories from fat	2.04 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Cholesterol	3.71mg	1%
Sodium	130.17mg	5%
Potassium	150.8mg	3%
Total Carbs	9.53g	3%
Sugars	8.75g	35%
Dietary Fiber	0.04g	0%
Protein	4.19g	8%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	105.1mg	11%

Amount Per 100 g
Calories	60.19 Kcal (252 kJ)
Calories from fat	2.1 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Cholesterol	3.83mg	1%
Sodium	134.46mg	5%
Potassium	155.78mg	3%
Total Carbs	9.85g	3%
Sugars	9.04g	35%
Dietary Fiber	0.04g	0%
Protein	4.33g	8%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	108.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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