Directions:
- Make the sauce by mixing all sauce ingredients.
- Cook just until it gets bubbly, stirring occasionally.
- To make the ham balls, mix all ham ball ingredients together.
- Form into balls the size of a walnut.
- Drop meat balls into sauce and cook slowly for 1 hour.
- These freeze well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.11 Kcal (1730 kJ) | ||
| Calories from fat | 114.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 91.73mg | 31% | |
| Sodium | 732.31mg | 31% | |
| Potassium | 392.36mg | 8% | |
| Total Carbs | 53.91g | 18% | |
| Sugars | 44.86g | 179% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 19.64g | 39% | |
| Iron | 2mg | 11% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 156.59 Kcal (656 kJ) | ||
| Calories from fat | 43.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 20% | |
|---|---|---|---|
| Cholesterol | 34.77mg | 31% | |
| Sodium | 277.58mg | 31% | |
| Potassium | 148.72mg | 8% | |
| Total Carbs | 20.43g | 18% | |
| Sugars | 17g | 179% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 7.45g | 39% | |
| Iron | 0.8mg | 11% | |
| Calcium | 39.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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