Barbecue Ham Slices Recipe

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Ingredients:

Serving

1 cup pineapple juice, unsweetened
1/4 cup brown sugar , firmly packed (plus 1 tbsp!!)
1 tbsp dry mustard
2 tbsp lemon juice
1 tsp onion salt
2 tsp soy sauce
2 1/2 inches thick slices smoked ham
4 slices fresh pineapple

Directions:

Combine the pineapple juice, brown sugar (don't forget the extra tablespoonful!), mustard, lemon juice, onion salt, and soy sauce in a medium saucepan, stirring well. Bring to a boil, reduce heat. Simmer, uncovered for 5 minutes; stir frequently. Remove sauce from heat, and set aside.
Trim any excess fat from the ham slices. Grill over medium coals for 20 to 25 minutes or until desired degree of doneness. While cooking, turn ham slices and baste every 5 minutes with the reserved sauce.
Grill the pineapple slices over medium heat for 1 minute on each side. Garnish each slice of ham with two pineapple slices, and serve with the remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.72 Kcal (1690 kJ)
Calories from fat	9.08 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Cholesterol	7.8mg	3%
Sodium	757.18mg	32%
Potassium	760.84mg	16%
Total Carbs	91.86g	31%
Sugars	86.78g	347%
Dietary Fiber	2.01g	8%
Protein	9.07g	18%
Vitamin C	60.9mg	102%
Iron	1.7mg	10%
Calcium	86.4mg	9%

Amount Per 100 g
Calories	152.64 Kcal (639 kJ)
Calories from fat	3.43 Kcal
		% Daily Value*
Total Fat	0.38g	2%
Cholesterol	2.95mg	3%
Sodium	286.28mg	32%
Potassium	287.66mg	16%
Total Carbs	34.73g	31%
Sugars	32.81g	347%
Dietary Fiber	0.76g	8%
Protein	3.43g	18%
Vitamin C	23mg	102%
Iron	0.7mg	10%
Calcium	32.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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