Ham Balls Recipe

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Ingredients:

Serving

1 lb ground ham (if needed you can get a ham steak or chunk at the deli counter to grind)
1 lb ground pork
2/3 cup crushed cracker crumb
1/2-3/4 cup milk
1 green pepper, very finely chopped
2 eggs
1 medium onion, very finely chopped
1 1/2 cups brown sugar
3/4 cup catsup
1 tsp dry mustard
1/2 cup molasses
1 tsp worcestershire sauce

Directions:

(3 batches of sauce is best when filling a crockpot with a double batch of balls) Ham Balls: Mix all together, gradually adding milk at the end to moisten enough to form balls.
Bake balls on a cookie sheet for 20 minutes at 350 degrees, drain fat and cool.
Sauce: Mix togther, heat and simmer 10 minutes until well blended.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1694.23 Kcal (7093 kJ)
Calories from fat	936.51 Kcal
		% Daily Value*
Total Fat	104.06g	160%
Cholesterol	243.6mg	81%
Sodium	2153.21mg	90%
Potassium	1794.14mg	38%
Total Carbs	156.24g	52%
Sugars	132.43g	530%
Dietary Fiber	2.37g	9%
Protein	35.42g	71%
Vitamin C	27.7mg	46%
Iron	5.4mg	30%
Calcium	262.6mg	26%

Amount Per 100 g
Calories	304.44 Kcal (1275 kJ)
Calories from fat	168.28 Kcal
		% Daily Value*
Total Fat	18.7g	160%
Cholesterol	43.77mg	81%
Sodium	386.91mg	90%
Potassium	322.39mg	38%
Total Carbs	28.07g	52%
Sugars	23.8g	530%
Dietary Fiber	0.43g	9%
Protein	6.36g	71%
Vitamin C	5mg	46%
Iron	1mg	30%
Calcium	47.2mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

42.1

Points
47

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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